Anthony Hines 31:21 row
6,909m
Meters
31:21.4
Time
2:16.1
Pace
403
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 127 |
January 30, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.4 | 6,909m | 2:16.1 | 139 | 777 | 19 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 31:21.4 | 303m | 2:14.3 | 144 | 797 | 19 |
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Workout Graph
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