Anthony Hines 31:44 row
7,019m
Meters
31:44.7
Time
2:15.6
Pace
410
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 128 |
January 31, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.7 | 7,019m | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 31:44.7 | 382m | 2:17.0 | 136 | 768 | 18 |
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Workout Graph
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