Anthony Hines 31:44 row
7,019
Meters
31:44.7
Time
2:15.6
Pace
410
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 128 |
January 31, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.7 | 7,019 | 2:15.6 | 140 | 782 | 410 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 21 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 31:44.7 | 382 | 2:17.0 | 136 | 768 | 22 | 18 |
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Workout Graph
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