Anthony Hines 8000m row
8,000m
Meters
36:14.7
Time
2:15.9
Pace
468
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 109 |
February 02, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.7 | 8,000m | 2:15.9 | 139 | 779 | 19 |
| 7:23.5 | 1,600m | 2:18.5 | 131 | 752 | 19 |
| 7:11.2 | 3,200m | 2:14.7 | 143 | 792 | 20 |
| 7:11.4 | 4,800m | 2:14.8 | 143 | 791 | 20 |
| 7:14.9 | 6,400m | 2:15.9 | 139 | 779 | 20 |
| 7:13.8 | 8,000m | 2:15.5 | 140 | 783 | 20 |
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Workout Graph
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