Anthony Hines 5x750m/3:00r row
3,750m
Meters
14:59.8
Time
1:59.9
Pace
246
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,847m |
| Overall Time | 29:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 116 |
February 03, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.8 | 3,750m | 1:59.9 | 203 | 997 | 23 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 23 | |
| 3:00.5 | 750m | 2:00.3 | 201 | 991 | 24 | |
| 2:59.7 | 750m | 1:59.8 | 204 | 1000 | 25 | |
| 3:00.7 | 750m | 2:00.4 | 200 | 989 | 24 | |
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 24 | |
| r97m |
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Workout Graph
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