Anthony Hines 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 97 |
February 11, 2021 15:04:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 23 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 |
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