Anthony Hines 5000m row
5,000m
Meters
23:05.6
Time
2:18.5
Pace
293
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 110 |
April 10, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 18 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 17 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 19 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 19 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 19 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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