Anthony Hines 40:14 BikeErg
16,395m
Meters
40:14.3
Time
2:27.2
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 55 |
| Revolution Count | 2251 |
| Power/kg | 1.05 |
| Drag Factor | 131 |
July 27, 2021 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:14.3 | 16,395m | 2:27.2 | 110 | 677 | 55 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 55 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 57 |
| 15:00.0 | 2,086m | 2:23.8 | 118 | 704 | 57 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 57 |
| 25:00.0 | 2,026m | 2:28.0 | 108 | 671 | 56 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 55 |
| 35:00.0 | 2,034m | 2:27.4 | 109 | 675 | 56 |
| 40:00.0 | 2,031m | 2:27.7 | 109 | 673 | 55 |
| 40:14.3 | 67m | 3:33.4 | 36 | 423 | 53 |
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Workout Graph
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