Anthony Hines 48:58 BikeErg
20,039
Meters
48:58.8
Time
2:26.6
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 56 |
| Revolution Count | 2745 |
| Power/kg | 1.06 |
| Drag Factor | 132 |
July 30, 2021 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:58.8 | 20,039 | 2:26.6 | 111 | 681 | 552 | 56 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 51 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 55 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 693 | 57 | 57 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 57 |
| 25:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 57 |
| 30:00.0 | 2,066 | 2:25.2 | 114 | 693 | 57 | 57 |
| 35:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 57 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 56 |
| 45:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 56 |
| 48:58.8 | 1,697 | 2:20.7 | 126 | 732 | 48 | 59 |
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Workout Graph
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