Anthony Hines 5000m row
5,000m
Meters
23:24.8
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 111 |
February 17, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.8 | 5,000m | 2:20.4 | 126 | 734 | 19 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 19 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 19 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 20 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 19 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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