Anthony Hines 10x1:00/0:40r row
2,483m
Meters
10:00.0
Time
2:00.8
Pace
159
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,649m |
| Overall Time | 16:40.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Count | 253 |
June 16, 2020 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | ||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | |
| r166m |
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Workout Graph
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