Anthony Hines 5000m BikeErg
5,000m
Meters
11:37.8
Time
2:19.5
Pace
141
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 51 |
| Revolution Count | 602 |
| Power/kg | 1.24 |
| Drag Factor | 194 |
July 23, 2022 10:11:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:37.8 | 5,000m | 2:19.5 | 129 | 743 | 51 |
| 2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 49 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 51 |
| 2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 52 |
| 2:17.2 | 4,000m | 2:17.2 | 136 | 766 | 52 |
| 2:15.7 | 5,000m | 2:15.7 | 140 | 782 | 53 |
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Workout Graph
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