Anthony Hines v1500m/2:00r...4 row
6,000m
Meters
27:25.2
Time
2:17.1
Pace
348
Calories
| Rest Distance | 838m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,838m |
| Overall Time | 35:25.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 644 |
| Drag Factor | 130 |
August 05, 2022 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.2 | 6,000m | 2:17.1 | 136 | 767 | 18 | |
| 6:34.3 | 1,500m | 2:11.4 | 154 | 830 | 19 | |
| r: 2:00 | 249m | |||||
| 6:55.6 | 1,500m | 2:18.5 | 132 | 753 | 18 | |
| r: 2:00 | 206m | |||||
| 6:57.5 | 1,500m | 2:19.1 | 130 | 746 | 18 | |
| r: 2:00 | 177m | |||||
| 6:57.8 | 1,500m | 2:19.2 | 130 | 745 | 19 | |
| r: 2:00 | 206m | |||||
| r838m |
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Workout Graph
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