Anthony Hines 5000m BikeErg
5,000m
Meters
10:58.5
Time
2:11.7
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 54 |
| Revolution Count | 596 |
| Power/kg | 1.47 |
| Drag Factor | 200 |
September 17, 2022 10:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:58.5 | 5,000m | 2:11.7 | 153 | 827 | 54 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 54 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 55 |
| 2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 54 |
| 2:12.0 | 4,000m | 2:12.0 | 152 | 823 | 55 |
| 2:11.9 | 5,000m | 2:11.9 | 153 | 824 | 54 |
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Workout Graph
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