Anthony Hines 5000m BikeErg
5,000m
Meters
11:22.3
Time
2:16.4
Pace
143
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 52 |
| Revolution Count | 599 |
| Power/kg | 1.32 |
| Drag Factor | 198 |
September 20, 2022 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:22.3 | 5,000m | 2:16.4 | 138 | 774 | 52 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 53 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 52 |
| 2:19.3 | 3,000m | 2:19.3 | 129 | 745 | 52 |
| 2:16.4 | 4,000m | 2:16.4 | 138 | 774 | 53 |
| 2:13.9 | 5,000m | 2:13.9 | 146 | 801 | 54 |
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Workout Graph
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