Anthony Hines 5000m BikeErg
5,000m
Meters
11:28.4
Time
2:17.6
Pace
143
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 51 |
| Revolution Count | 598 |
| Power/kg | 1.28 |
| Drag Factor | 199 |
September 21, 2022 10:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.4 | 5,000m | 2:17.6 | 134 | 761 | 51 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 53 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 53 |
| 2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 52 |
| 2:20.3 | 4,000m | 2:20.3 | 127 | 736 | 51 |
| 2:19.9 | 5,000m | 2:19.9 | 128 | 739 | 51 |
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Workout Graph
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