Anthony Hines 5000m BikeErg
5,000m
Meters
10:50.1
Time
2:10.0
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 54 |
| Revolution Count | 596 |
| Power/kg | 1.52 |
| Drag Factor | 200 |
October 08, 2022 10:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:50.1 | 5,000m | 2:10.0 | 159 | 848 | 54 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 54 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 54 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 55 |
| 2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 55 |
| 2:06.9 | 5,000m | 2:06.9 | 171 | 889 | 57 |
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Workout Graph
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