Anthony Hines 5000m BikeErg
5,000m
Meters
11:15.7
Time
2:15.1
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 52 |
| Revolution Count | 595 |
| Power/kg | 1.36 |
| Drag Factor | 201 |
October 10, 2022 19:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:15.7 | 5,000m | 2:15.1 | 142 | 788 | 52 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 52 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 52 |
| 2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 53 |
| 2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 54 |
| 2:14.4 | 5,000m | 2:14.4 | 144 | 796 | 53 |
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Workout Graph
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