Anthony Hines 5000m BikeErg
5,000
Meters
11:34.1
Time
2:18.8
Pace
142
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 51 |
| Revolution Count | 597 |
| Power/kg | 1.26 |
| Drag Factor | 199 |
October 29, 2022 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:34.1 | 5,000 | 2:18.8 | 131 | 750 | 142 | 51 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 28 | 51 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 28 | 50 |
| 2:19.6 | 3,000 | 2:19.6 | 129 | 742 | 28 | 52 |
| 2:16.4 | 4,000 | 2:16.4 | 138 | 774 | 29 | 52 |
| 2:14.8 | 5,000 | 2:14.8 | 143 | 791 | 29 | 53 |
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Workout Graph
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