Anthony Hines 10000m BikeErg
10,000m
Meters
22:47.4
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 55 |
| Revolution Count | 1251 |
| Power/kg | 1.31 |
| Drag Factor | 173 |
November 03, 2022 10:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:47.4 | 10,000m | 2:16.7 | 137 | 771 | 55 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 55 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 55 |
| 4:29.4 | 6,000m | 2:14.7 | 143 | 792 | 56 |
| 4:31.1 | 8,000m | 2:15.5 | 141 | 783 | 56 |
| 4:38.6 | 10,000m | 2:19.3 | 129 | 745 | 54 |
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Workout Graph
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