Anthony Hines 10000m BikeErg
10,000m
Meters
23:09.4
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 53 |
| Revolution Count | 1245 |
| Power/kg | 1.25 |
| Drag Factor | 176 |
November 10, 2022 10:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:09.4 | 10,000m | 2:18.9 | 130 | 749 | 53 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 53 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 54 |
| 4:35.8 | 6,000m | 2:17.9 | 133 | 759 | 54 |
| 4:35.7 | 8,000m | 2:17.8 | 134 | 759 | 54 |
| 4:37.4 | 10,000m | 2:18.7 | 131 | 751 | 54 |
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Workout Graph
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