Anthony Hines 10000m BikeErg
10,000
Meters
22:43.3
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 52 |
| Revolution Count | 1183 |
| Power/kg | 1.32 |
| Drag Factor | 205 |
December 29, 2022 09:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:43.3 | 10,000 | 2:16.3 | 138 | 775 | 292 | 52 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 58 | 52 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 58 | 52 |
| 4:30.0 | 6,000 | 2:15.0 | 142 | 789 | 59 | 53 |
| 4:30.3 | 8,000 | 2:15.1 | 142 | 787 | 59 | 52 |
| 4:33.8 | 10,000 | 2:16.9 | 136 | 769 | 58 | 52 |
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Workout Graph
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