Anthony Hines 5000m BikeErg
5,000
Meters
11:29.9
Time
2:17.9
Pace
143
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 51 |
| Revolution Count | 591 |
| Power/kg | 1.28 |
| Drag Factor | 205 |
January 04, 2023 19:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:29.9 | 5,000 | 2:17.9 | 133 | 758 | 143 | 51 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 28 | 50 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 29 | 52 |
| 2:15.5 | 3,000 | 2:15.5 | 141 | 784 | 29 | 52 |
| 2:15.9 | 4,000 | 2:15.9 | 139 | 779 | 29 | 53 |
| 2:21.4 | 5,000 | 2:21.4 | 124 | 726 | 28 | 50 |
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Workout Graph
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