Anthony Hines 10000m BikeErg
10,000m
Meters
22:32.6
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 53 |
| Revolution Count | 1210 |
| Power/kg | 1.35 |
| Drag Factor | 192 |
February 18, 2023 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:32.6 | 10,000m | 2:15.2 | 141 | 786 | 53 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 53 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 54 |
| 4:30.3 | 6,000m | 2:15.1 | 142 | 787 | 54 |
| 4:26.0 | 8,000m | 2:13.0 | 149 | 812 | 55 |
| 4:32.5 | 10,000m | 2:16.2 | 138 | 776 | 53 |
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Workout Graph
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