Anthony Hines 5000m BikeErg
5,000m
Meters
12:04.2
Time
2:24.8
Pace
137
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 49 |
| Revolution Count | 599 |
| Power/kg | 1.1 |
| Drag Factor | 197 |
February 28, 2023 10:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:04.2 | 5,000m | 2:24.8 | 115 | 696 | 49 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 49 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 50 |
| 2:24.7 | 3,000m | 2:24.7 | 116 | 697 | 50 |
| 2:26.2 | 4,000m | 2:26.2 | 112 | 685 | 49 |
| 2:22.9 | 5,000m | 2:22.9 | 120 | 712 | 50 |
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Workout Graph
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