Anthony Hines 5000m BikeErg
5,000m
Meters
10:54.6
Time
2:10.9
Pace
149
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 55 |
| Revolution Count | 601 |
| Power/kg | 1.5 |
| Drag Factor | 195 |
March 01, 2023 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:54.6 | 5,000m | 2:10.9 | 156 | 836 | 55 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 54 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 54 |
| 2:11.7 | 3,000m | 2:11.7 | 153 | 827 | 55 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 56 |
| 2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 57 |
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Workout Graph
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