Anthony Hines 10000m BikeErg
10,000m
Meters
22:57.6
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 52 |
| Revolution Count | 1208 |
| Power/kg | 1.28 |
| Drag Factor | 192 |
March 25, 2023 09:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:57.6 | 10,000m | 2:17.7 | 134 | 760 | 52 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 52 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 53 |
| 4:30.9 | 6,000m | 2:15.4 | 141 | 784 | 54 |
| 4:33.9 | 8,000m | 2:16.9 | 136 | 768 | 53 |
| 4:37.1 | 10,000m | 2:18.5 | 132 | 752 | 52 |
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Workout Graph
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