Anthony Hines 10000m BikeErg
10,000m
Meters
22:33.6
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 53 |
| Revolution Count | 1209 |
| Power/kg | 1.35 |
| Drag Factor | 192 |
April 15, 2023 11:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:33.6 | 10,000m | 2:15.3 | 141 | 785 | 53 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 52 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 54 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 54 |
| 4:28.9 | 8,000m | 2:14.4 | 144 | 795 | 54 |
| 4:27.6 | 10,000m | 2:13.8 | 146 | 802 | 54 |
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Workout Graph
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