Anthony Hines 5000m BikeErg
5,000m
Meters
11:18.5
Time
2:15.7
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 55 |
| Revolution Count | 625 |
| Power/kg | 1.34 |
| Drag Factor | 173 |
May 12, 2023 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:18.5 | 5,000m | 2:15.7 | 140 | 782 | 55 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 56 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 54 |
| 2:17.0 | 3,000m | 2:17.0 | 136 | 768 | 55 |
| 2:14.5 | 4,000m | 2:14.5 | 144 | 795 | 56 |
| 2:14.4 | 5,000m | 2:14.4 | 144 | 796 | 56 |
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Workout Graph
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