Anthony Hines v500m/2:00r...5 row
2,500m
Meters
9:47.7
Time
1:57.5
Pace
167
Calories
| Rest Distance | 1,483m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,983m |
| Overall Time | 19:47.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 126 |
May 31, 2023 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.7 | 2,500m | 1:57.5 | 216 | 1041 | 22 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 24 | |
| r: 2:00 | 357m | |||||
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 22 | |
| r: 2:00 | 320m | |||||
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 22 | |
| r: 2:00 | 283m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 23 | |
| r: 2:00 | 235m | |||||
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 23 | |
| r: 2:00 | 288m | |||||
| r1,483m |
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Workout Graph
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