Anthony Hines 30:00 BikeErg
13,675m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 52 |
| Revolution Count | 1583 |
| Power/kg | 1.47 |
| Drag Factor | 220 |
July 17, 2023 19:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,675m | 2:11.6 | 153 | 828 | 52 |
| 6:00.0 | 2,676m | 2:14.5 | 144 | 794 | 52 |
| 12:00.0 | 2,756m | 2:10.6 | 157 | 840 | 53 |
| 18:00.0 | 2,764m | 2:10.2 | 158 | 845 | 53 |
| 24:00.0 | 2,738m | 2:11.4 | 154 | 829 | 53 |
| 30:00.0 | 2,743m | 2:11.2 | 155 | 832 | 53 |
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Workout Graph
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