Anthony Hines 5000m BikeErg
5,000m
Meters
11:25.8
Time
2:17.1
Pace
144
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 53 |
| Revolution Count | 609 |
| Power/kg | 1.3 |
| Drag Factor | 187 |
September 02, 2023 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:25.8 | 5,000m | 2:17.1 | 136 | 766 | 53 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 51 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 52 |
| 2:16.0 | 3,000m | 2:16.0 | 139 | 778 | 54 |
| 2:13.8 | 4,000m | 2:13.8 | 146 | 802 | 55 |
| 2:10.8 | 5,000m | 2:10.8 | 156 | 838 | 56 |
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Workout Graph
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