Anthony Hines 5000m BikeErg

5,000m

Meters

11:25.8

Time

2:17.1

Pace

144

Calories

Average Watts136
Calories Per Hour766
RPM53
Revolution Count609
Power/kg1.3
Drag Factor187

September 02, 2023 15:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:25.8 5,000m 2:17.1 136 766 53
2:23.5 1,000m 2:23.5 118 707 51
2:21.8 2,000m 2:21.8 123 722 52
2:16.0 3,000m 2:16.0 139 778 54
2:13.8 4,000m 2:13.8 146 802 55
2:10.8 5,000m 2:10.8 156 838 56

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.