Anthony Hines v1:00/1:00r...12 row

3,130m

Meters

12:00.0

Time

1:55.0

Pace

213

Calories

Rest Distance1,791m
Rest Time12:00.0
Overall Distance4,921m
Overall Time24:00.0
Average Watts230
Calories Per Hour1091
Stroke Rate25
Stroke Count575
Drag Factor126

February 15, 2024 10:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,130m 1:55.0 230 1091 25
1:00.0 254m 1:58.1 212 1031 24
r: 1:00 188m
1:00.0 254m 1:58.1 212 1031 24
r: 1:00 169m
1:00.0 255m 1:57.6 215 1039 25
r: 1:00 162m
1:00.0 257m 1:56.7 220 1057 24
r: 1:00 147m
1:00.0 258m 1:56.2 223 1066 24
r: 1:00 153m
1:00.0 262m 1:54.5 233 1102 26
r: 1:00 146m
1:00.0 272m 1:50.2 261 1197 28
r: 1:00 146m
1:00.0 262m 1:54.5 233 1102 27
r: 1:00 136m
1:00.0 260m 1:55.3 228 1084 26
r: 1:00 137m
1:00.0 260m 1:55.3 228 1084 26
r: 1:00 135m
1:00.0 263m 1:54.0 236 1111 26
r: 1:00 139m
1:00.0 272m 1:50.2 261 1197 25
r: 1:00 133m
r1,791m

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