Anthony Hines 15:00 row
3,193m
Meters
15:00.0
Time
2:20.9
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 138 |
March 05, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,193m | 2:20.9 | 125 | 730 | 19 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 21 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 20 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 19 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 18 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.