Anthony Hines 30:00 BikeErg
12,924m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 52 |
| Revolution Count | 1582 |
| Power/kg | 1.25 |
| Drag Factor | 185 |
July 10, 2024 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,924m | 2:19.2 | 130 | 745 | 52 |
| 6:00.0 | 2,554m | 2:20.9 | 125 | 730 | 52 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 54 |
| 18:00.0 | 2,600m | 2:18.4 | 132 | 753 | 53 |
| 24:00.0 | 2,578m | 2:19.6 | 129 | 742 | 53 |
| 30:00.0 | 2,567m | 2:20.2 | 127 | 736 | 52 |
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Workout Graph
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