Anthony Hines 10000m row
10,000
Meters
46:29.1
Time
2:19.4
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 131 |
September 07, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:29.1 | 10,000 | 2:19.4 | 129 | 744 | 576 | 19 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 116 | 21 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 781 | 117 | 20 |
| 9:22.3 | 6,000 | 2:20.5 | 126 | 733 | 116 | 20 |
| 9:23.1 | 8,000 | 2:20.7 | 125 | 731 | 114 | 20 |
| 9:32.1 | 10,000 | 2:23.0 | 120 | 711 | 113 | 19 |
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Workout Graph
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