Anthony Hines 20000m BikeErg
20,000m
Meters
46:13.5
Time
2:18.6
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 52 |
| Revolution Count | 2416 |
| Power/kg | 1.26 |
| Drag Factor | 193 |
November 12, 2024 10:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:13.5 | 20,000m | 2:18.6 | 131 | 751 | 52 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 52 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 53 |
| 9:18.8 | 12,000m | 2:19.7 | 128 | 741 | 52 |
| 9:24.0 | 16,000m | 2:21.0 | 125 | 729 | 51 |
| 9:07.6 | 20,000m | 2:16.9 | 136 | 769 | 53 |
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Workout Graph
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