Robert Horton 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
34
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 122 |
January 09, 2019 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1123 | 34 | 31 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 31 |
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Workout Graph
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