Matthew Averill

Log

Date Distance Time Pace Comments Action
04/28/20 7,689m 30:00.0 1:57.0

Last minute, poorly fueled, unprepared

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04/15/20 500m 1:24.2 1:24.2 View workout
04/12/20 6,000m 22:21.0 1:51.7 View workout
01/09/19 2,400m 15:20.0 3:11.6

4 total intervals as part of a workout

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01/08/19 500m 1:35.0 1:35.0

warm up row

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