Philippe Savary 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
523
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 198 |
December 13, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 17 | 148 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 16 | 141 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 18 | 146 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 18 | 147 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 18 | 153 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 18 | 157 |
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Workout Graph
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