John Burke 4x1350m/4:00r row

5,400m

Meters

19:37.2

Time

1:49.0

Pace

314

Calories

Rest Distance751m
Rest Time16:00.0
Overall Distance6,151m
Overall Time35:37.2
Average Watts270
Calories Per Hour1230
Stroke Rate27
Stroke Count621

April 14, 2018 03:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:37.2 5,400m 1:49.0 270 1230 27
4:54.1 1,350m 1:48.9 271 1232 27
4:53.7 1,350m 1:48.7 272 1235 25
4:58.4 1,350m 1:50.5 259 1192 28
4:51.0 1,350m 1:47.7 280 1262 28
r751m

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Workout Graph

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