John Burke 2:30 row
490m
Meters
2:30.8
Time
2:33.8
Pace
26
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 128 |
March 07, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 490m | 2:33.8 | 96 | 630 | 18 | 138 |
| 2:30.8 | 490m | 2:33.8 | 96 | 630 | 18 | 138 |
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Workout Graph
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