John Burke 2x20:00/5:00r row
9,955m
Meters
40:00.0
Time
2:00.5
Pace
658
Calories
197
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,998m |
| Overall Time | 50:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 132 |
March 13, 2024 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,955m | 2:00.5 | 200 | 987 | 20 | 197 |
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 20 | 195 |
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 21 | 199 |
| r43m |
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Workout Graph
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