Da Rod 1000m row
1,000m
Meters
3:40.6
Time
1:50.3
Pace
75
Calories
170
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 35 |
| Stroke Count | 129 |
| Drag Factor | 98 |
January 16, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 35 | 170 |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 41 | 170 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 38 | 172 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 37 | 173 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 32 | 169 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 31 | 169 |
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Workout Graph
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