Da Rod 6000m row
6,000m
Meters
28:02.6
Time
2:20.2
Pace
343
Calories
162
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 116 |
February 23, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.6 | 6,000m | 2:20.2 | 127 | 736 | 22 | 162 |
| 5:11.4 | 1,200m | 2:09.7 | 160 | 851 | 22 | 156 |
| 5:38.0 | 2,400m | 2:20.8 | 125 | 731 | 22 | 159 |
| 5:41.9 | 3,600m | 2:22.4 | 121 | 716 | 22 | 157 |
| 5:32.3 | 4,800m | 2:18.4 | 132 | 753 | 22 | 179 |
| 5:59.0 | 6,000m | 2:29.5 | 105 | 659 | 22 | 160 |
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Workout Graph
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