Da Rod 4:37 row
1,009m
Meters
4:37.6
Time
2:17.5
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 101 |
December 29, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,009m | 2:17.5 | 134 | 762 | 23 |
| 4:37.6 | 1,010m | 2:17.4 | 135 | 764 | 23 |
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Workout Graph
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