Da Rod 500m row
500m
Meters
1:35.5
Time
1:35.5
Pace
43
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 103 |
January 06, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.5 | 500m | 1:35.5 | 402 | 1682 | 35 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 35 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 37 |
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Workout Graph
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