Da Rod 10000m row
10,000m
Meters
42:18.2
Time
2:06.9
Pace
628
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 94 |
June 24, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.2 | 10,000m | 2:06.9 | 171 | 889 | 23 | 136 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 22 | 161 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 24 | 149 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 25 | 135 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 24 | 131 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 22 | 104 |
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Workout Graph
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