Da Rod 1:29 row
174m
Meters
1:29.9
Time
4:18.3
Pace
10
Calories
120
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 95 |
June 24, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.9 | 174m | 4:18.3 | 20 | 369 | 21 | 120 |
| 0:45.9 | 174m | 2:11.8 | 153 | 824 | 21 | 120 |
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Workout Graph
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