Da Rod 5:09 row
934m
Meters
5:09.9
Time
2:45.8
Pace
48
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 112 |
July 14, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 934m | 2:45.8 | 77 | 563 | 24 | 120 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 121 |
| 5:09.9 | 26m | 3:10.3 | 51 | 474 | 12 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.