Da Rod 1x1000m/2:00r row
1,000m
Meters
4:08.3
Time
2:04.1
Pace
64
Calories
| Rest Distance | 250m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,250m |
| Overall Time | 6:08.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 98 |
October 20, 2020 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 28 | |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 28 | |
| r250m |
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Workout Graph
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